Start your nutrition journey with a consultation. A Nutritionist will meet with you to go over your current eating habits, concerns and overall health. Once we have learned more about you we will create a custom meal plan tailored to your food preferences and dietary needs.  Our consultations are done via Zoon, Facetime, WhatsApp or phone/email.
Our Consultations are $100 for up to two hours


We teach 2-day virtual workshops on PD, nutrition, food, and cooking.

Want to host a workshop for your support group, facility, or group class? Contact us for personalized workshop options.

Cooking Classes

Want to learn how to create quick, healthy meals on your own? Join a weekly cooking class or schedule a private cooking class.

* We have postponed our in person cooking classes until further notice.



Speaking Engagements & Catering

We do in-person and virtual presentations, speaking engagements, and catering for support groups, colleges, events, and facilities. Contact us today for more information!